Where To Buy Black Cohosh
If you would like to buy black cohosh, then you can count on your regular brick and motor as well as online outlets to deliver. The extensive list of herbs around is mostly safe and comes with instructions for use. As caution, every buyer out there needs to vet potential sellers extensively before making purchases, especially on the internet. Some sellers have established themselves and are credible, while others do not really offer products that are up to the standards expected from consumers. We recommend Star West Botanicals, they have a huge range of products and all of the ones we tried have had really great quality. Simply click the link below to buy black cohosh of great quality. If you wish to know where to buy black cohosh, simply click the desired quantity below!
More About Black Coshosh
Native Americans have been using it for 200 years now after they discovered that the herb cold help relieve the stress caused by menstrual cramps and menopausal symptoms in women. Today it has gained popularity as an ideal hormone-boosting remedy used for the same purpose as Native Americans used it in the past. Black cohosh is a perennial plant with large leaves that protrude from an underground root and can reach heights of 25-60cm. The black cohosh plant is also called fairy candle, black snakeroot or black bugbane.
Apart from treating gynaecological disorders, the plant can also be used to treat a host of other ailments such as sore throats, depression and kidney problems. It was included into the Pharmacopoeia of the U.S back in 1830 after European settlers came and continued its use. At the time, it was referred to as black snakeroot.’ The herb, whose scientific name is Actaea racemosa ,became even more popular when in 1844 John King, who was a physician used it to treat rheumatism. Other physicians like himself who liked to explore new remedies also used it to treat ailments like endometritis, sterility, menorrhagia, dysmenorrhea, amenorrhea and to increase milk production in breastfeeding women.
Different Forms of Black Cohosh
The herb can be used in many forms. You could make black cohosh tea or use black cohosh tablets. Other preparations include finely chopping, drying the root, or tinctures. The most commonly used form of the herb is the black cohosh extract. It’s use is preferred by most people since the amount of extract found in a single dose is standardized therefore one gets just as much as they need. Black cohosh dosage is packed with in 250g units, which is just enough to give the desired results and stay safe.
Health Benefits of Black Cohosh
The effects of the herb are felt in the endocrine mechanism that regulates hormone production. Black cohosh herb is a phytoestrogen, which basically means that it is a weaker form of estrogen compared to the estrogens that the body produces.
The herb has a structure that resembles estradiol another hormone which is believed to protect the body from cancer of the ovaries, endometrium and breasts.
Black cohosh benefits women who are going through menopause by relieving symptoms such as:
- Mood changes
- Vaginal dryness
- Heart palpitations
- Sleep problems
- Night sweats
- Hot flashes
These symptoms have been researched extensively and nowadays, you can find products of the herb that have been developed specifically to ease these effects. However, there are other complications that the herb has been claimed to treat that still need more research. They include inducing labour, lowering blood pressure, easing arthritis pains and easing PMS symptoms.
Black Cohosh Dosage
Black cohosh usage needs one to take the right dose of standardized extract to avoid any complications that may arise from an overdose. The recommended amount one is required to take under normal conditions should range between 20-40mg for black cohosh pills-which one takes twice a day. Anything over 900 mg taken in a single day is regarded as an overdose. The right kind of dosage varies when you use different forms of the herb. Medical experts advise taking the herb for 6 months without skipping once you begin the treatment.
Black Cohosh Side Effects
Using the herb has side effects such as upset stomachs and headaches. These are mostly experienced in the case of an overdose. Black cohosh usage is also reported to cause liver problems, however, there are no detailed accounts and investigations regarding the complications are still being conducted. People who have had previous cases of liver problems are advised to stay away from the herb or get a medical practitioner’s advice on usage.